Directions:
- Peel apple and slice into pieces (mushy apples work best like Mac's or Courtlands)
- Sprinkle with cinnamon & sugar
- Microwave for 2 minutes or until hot and soft
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.74 Kcal (405 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.86mg | 0% | |
| Potassium | 196.2mg | 4% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 18.53g | 74% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.96 Kcal (222 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.02mg | 0% | |
| Potassium | 107.41mg | 4% | |
| Total Carbs | 14.28g | 9% | |
| Sugars | 10.14g | 74% | |
| Dietary Fiber | 2.09g | 15% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 5mg | 15% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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