Baked And Grilled Spareribs Recipe

Posted by
Rate It!
Baked And Grilled Spareribs
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 8 ingredients in a 13- x 9-inch baking dish.
  2. Place ribs in baking dish, turning to coat; cover and chill 8 hours or overnight, turning ribs occasionally.
  3. Let stand at room temperature 30 minutes.
  4. Bake at 325° for 1 hour. Remove ribs from marinade; reserve marinade for sauce.
  5. Coat a grill rack with cooking spray, and place on grill. Arrange ribs on rack.
  6. Cook, without grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or until browned.
  7. Bring reserved marinade to a boil in a saucepan over medium heat; boil 1 minute. Serve with ribs.
  8. *1/2 cup chicken broth may be used.
  9. Note: For hickory smoke-flavored marinade, we used Allegro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.04 Kcal (2362 kJ)
Calories from fat 259.31 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 201.81mg 67%
Sodium 596.64mg 25%
Potassium 987.03mg 21%
Total Carbs 7.06g 2%
Sugars 3.04g 12%
Dietary Fiber 0.24g 1%
Protein 64.57g 129%
Vitamin C 2.5mg 4%
Iron 2.4mg 13%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 207.84 Kcal (870 kJ)
Calories from fat 95.55 Kcal
% Daily Value*
Total Fat 10.62g 44%
Cholesterol 74.36mg 67%
Sodium 219.85mg 25%
Potassium 363.7mg 21%
Total Carbs 2.6g 2%
Sugars 1.12g 12%
Dietary Fiber 0.09g 1%
Protein 23.79g 129%
Vitamin C 0.9mg 4%
Iron 0.9mg 13%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top