Bacon Tomato Bagel Melts Recipe

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Bacon Tomato Bagel Melts
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Ingredients:

Directions:

  1. Place bagel halves cut side up on a baking sheet.
  2. Top each with 2 tomato slices and 2 slices of bacon.
  3. Sprinkle each with cheese.
  4. Broil at least 5 inches from heat for 1-2 minutes, or until cheese starts to brown.
  5. Can serve with ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.73 Kcal (3608 kJ)
Calories from fat 476.19 Kcal
% Daily Value*
Total Fat 52.91g 81%
Cholesterol 180.72mg 60%
Sodium 4133.25mg 172%
Potassium 856.47mg 18%
Total Carbs 37.29g 12%
Sugars 4.59g 18%
Dietary Fiber 2.03g 8%
Protein 62.19g 124%
Vitamin C 8.1mg 13%
Iron 5.3mg 29%
Calcium 230.1mg 23%
Amount Per 100 g
Calories 263.93 Kcal (1105 kJ)
Calories from fat 145.85 Kcal
% Daily Value*
Total Fat 16.21g 81%
Cholesterol 55.35mg 60%
Sodium 1265.93mg 172%
Potassium 262.32mg 18%
Total Carbs 11.42g 12%
Sugars 1.41g 18%
Dietary Fiber 0.62g 8%
Protein 19.05g 124%
Vitamin C 2.5mg 13%
Iron 1.6mg 29%
Calcium 70.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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