Bacon-Tomato Bagel Melts Recipe

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Bacon-Tomato Bagel Melts
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Ingredients:

Directions:

  1. Place bagel halves cut side up on a baking sheet. Top each half with two tomato slices and two bacon strips. Sprinkle with cheese.
  2. Broil 4-6 in. from the heat for 1-2 minutes or until cheese begins to brown. Serve with ranch dressing. Yield: 4 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.73 Kcal (3348 kJ)
Calories from fat 432.4 Kcal
% Daily Value*
Total Fat 48.04g 74%
Cholesterol 165.26mg 55%
Sodium 3977.12mg 166%
Potassium 862.42mg 18%
Total Carbs 36.5g 12%
Sugars 4.66g 19%
Dietary Fiber 2.03g 8%
Protein 56.89g 114%
Vitamin C 8.1mg 13%
Iron 5.3mg 29%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 291.25 Kcal (1219 kJ)
Calories from fat 157.47 Kcal
% Daily Value*
Total Fat 17.5g 74%
Cholesterol 60.18mg 55%
Sodium 1448.4mg 166%
Potassium 314.08mg 18%
Total Carbs 13.29g 12%
Sugars 1.7g 19%
Dietary Fiber 0.74g 8%
Protein 20.72g 114%
Vitamin C 2.9mg 13%
Iron 1.9mg 29%
Calcium 31.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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