Bacon Jam Recipe

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Bacon Jam
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Ingredients:

Directions:

  1. Fry bacon to crispiness. Drain all but 1 tbsp of fat from the pan.
  2. Fry onion and garlic until soft and translucent.
  3. Add remaining ingredients and bring to a boil, scraping bacon remains from the pan.
  4. Transfer to crock pot and cook on high 3.5-4 hours.
  5. Puree with a stick blender to desired consistency.
  6. Store in a mason jar for up to 4 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.89 Kcal (632 kJ)
Calories from fat 106.72 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 17.96mg 6%
Sodium 183.04mg 8%
Potassium 84.36mg 2%
Total Carbs 7.6g 3%
Sugars 6.42g 26%
Dietary Fiber 0.19g 1%
Protein 3.66g 7%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 294.3 Kcal (1232 kJ)
Calories from fat 208.16 Kcal
% Daily Value*
Total Fat 23.13g 18%
Cholesterol 35.03mg 6%
Sodium 357.01mg 8%
Potassium 164.53mg 2%
Total Carbs 14.82g 3%
Sugars 12.51g 26%
Dietary Fiber 0.37g 1%
Protein 7.14g 7%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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