Bacon Cheese & Veggie Quiche Recipe

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Bacon Cheese & Veggie Quiche
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Ingredients:

Directions:

  1. Thaw and pat dry spinach.
  2. Preheat oven to 375 degrees.
  3. Press pie shells into pie pans.
  4. Mix all ingredients together.
  5. Pour equal amounts into pie shells.
  6. Bake for 30 mins or until center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3276.35 Kcal (13717 kJ)
Calories from fat 2221.52 Kcal
% Daily Value*
Total Fat 246.84g 380%
Cholesterol 1131.33mg 377%
Sodium 4805.4mg 200%
Potassium 3830.31mg 81%
Total Carbs 111.19g 37%
Sugars 24.31g 97%
Dietary Fiber 24.13g 97%
Protein 177.54g 355%
Vitamin C 92.6mg 154%
Vitamin A 4.6mg 154%
Iron 9.2mg 51%
Calcium 3580.6mg 358%
Amount Per 100 g
Calories 168.59 Kcal (706 kJ)
Calories from fat 114.31 Kcal
% Daily Value*
Total Fat 12.7g 380%
Cholesterol 58.22mg 377%
Sodium 247.27mg 200%
Potassium 197.1mg 81%
Total Carbs 5.72g 37%
Sugars 1.25g 97%
Dietary Fiber 1.24g 97%
Protein 9.14g 355%
Vitamin C 4.8mg 154%
Vitamin A 0.2mg 154%
Iron 0.5mg 51%
Calcium 184.2mg 358%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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