Bacon-Cheese English Muffins Recipe

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Bacon-Cheese English Muffins
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Ingredients:

Directions:

  1. Spread muffin halves with mayonnaise; top with tomato, onion and cheese. Broil 4 in. from the heat for 3-4 minutes or until cheese is melted. Top with bacon. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.3 Kcal (4372 kJ)
Calories from fat 632.97 Kcal
% Daily Value*
Total Fat 70.33g 108%
Cholesterol 206mg 69%
Sodium 4640.21mg 193%
Potassium 1062.58mg 23%
Total Carbs 40.38g 13%
Sugars 6.4g 26%
Dietary Fiber 4.66g 19%
Protein 64.56g 129%
Vitamin C 13.7mg 23%
Iron 4.8mg 27%
Calcium 397mg 40%
Amount Per 100 g
Calories 259.91 Kcal (1088 kJ)
Calories from fat 157.53 Kcal
% Daily Value*
Total Fat 17.5g 108%
Cholesterol 51.27mg 69%
Sodium 1154.86mg 193%
Potassium 264.45mg 23%
Total Carbs 10.05g 13%
Sugars 1.59g 26%
Dietary Fiber 1.16g 19%
Protein 16.07g 129%
Vitamin C 3.4mg 23%
Iron 1.2mg 27%
Calcium 98.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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