Bacon-Burger Melts Recipe

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Bacon-Burger Melts
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Ingredients:

Directions:

  1. Preheat a grill to medium. Place the bacon in a large bowl, crumble the beef on top and season with salt and plenty of pepper; toss well. Shape the meat mixture into four 3 1/2 to 4 inch patties.
  2. Using a serrated knife, trim the bun tops and bottoms so they will sit flat on the grill. Spread the mayo and ketchup on the insides of both halves; divide the cheese among the bottoms; cover with the tops.
  3. Place the patties and cheese-filled buns on the grill; with the buns over a cooler area; cover and cook until the patties are medium, both sides of the buns are toasted and the cheese is melted, about 2 minutes. Transfer the buns to plates and open carefully. Place a patty, a tomato slice and some lettuce on each bun bottom; replace the bun tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.15 Kcal (1985 kJ)
Calories from fat 265.51 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 62.39mg 21%
Sodium 668.93mg 28%
Potassium 649.66mg 14%
Total Carbs 37.65g 13%
Sugars 7.67g 31%
Dietary Fiber 5.42g 22%
Protein 15.01g 30%
Vitamin C 13.3mg 22%
Vitamin A 1.3mg 43%
Iron 1.9mg 11%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 166.82 Kcal (698 kJ)
Calories from fat 93.42 Kcal
% Daily Value*
Total Fat 10.38g 45%
Cholesterol 21.95mg 21%
Sodium 235.35mg 28%
Potassium 228.57mg 14%
Total Carbs 13.25g 13%
Sugars 2.7g 31%
Dietary Fiber 1.91g 22%
Protein 5.28g 30%
Vitamin C 4.7mg 22%
Vitamin A 0.5mg 43%
Iron 0.7mg 11%
Calcium 67.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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