Viennese Goulash Recipe

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Viennese Goulash
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Ingredients
12
Count
Nutrition
426
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Saute the onion and garlic in the butter until tender.
  2. Add the beef, beer and water, all spices and herbs except paprika.
  3. Bring to boil and reduce heat to simmer.
  4. Cover and cook about 1 hour.
  5. Add the potatoes and simmer another 30 minutes until tender.
  6. Add the ketchup and paprika, mixing well, about 10 minutes before serving.
  7. Good served with rye bread and cold beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.2 Kcal (1784 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 81.6mg 27%
Sodium 1010.55mg 42%
Potassium 885.32mg 19%
Total Carbs 40.36g 13%
Sugars 7.47g 30%
Dietary Fiber 6.59g 26%
Protein 28.18g 56%
Vitamin C 11.7mg 19%
Vitamin A 1.4mg 47%
Iron 3.5mg 19%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 106.74 Kcal (447 kJ)
Calories from fat 33.25 Kcal
% Daily Value*
Total Fat 3.69g 23%
Cholesterol 20.44mg 27%
Sodium 253.1mg 42%
Potassium 221.73mg 19%
Total Carbs 10.11g 13%
Sugars 1.87g 30%
Dietary Fiber 1.65g 26%
Protein 7.06g 56%
Vitamin C 2.9mg 19%
Vitamin A 0.4mg 47%
Iron 0.9mg 19%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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