Bacon-Brown Sugar Brussels Sprouts Recipe

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Bacon-Brown Sugar Brussels Sprouts
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven over medium heat 10 minutes or until crisp. Remove bacon, and drain on paper towels, reserving drippings in Dutch oven. Crumble bacon.
  2. Add broth, brown sugar, and salt to drippings in Dutch oven, and bring to a boil. Stir in Brussels sprouts. Cover and cook 6 to 8 minutes, or until tender. Transfer Brussels sprouts to a serving bowl using a slotted spoon, and sprinkle with bacon. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.5 Kcal (3552 kJ)
Calories from fat 423.61 Kcal
% Daily Value*
Total Fat 47.07g 72%
Cholesterol 88.1mg 29%
Sodium 3376.32mg 141%
Potassium 2924.56mg 62%
Total Carbs 72.04g 24%
Sugars 22.92g 92%
Dietary Fiber 27.21g 109%
Protein 42.06g 84%
Vitamin C 578.2mg 964%
Iron 7.2mg 40%
Calcium 304.7mg 30%
Amount Per 100 g
Calories 101.47 Kcal (425 kJ)
Calories from fat 50.66 Kcal
% Daily Value*
Total Fat 5.63g 72%
Cholesterol 10.54mg 29%
Sodium 403.77mg 141%
Potassium 349.74mg 62%
Total Carbs 8.62g 24%
Sugars 2.74g 92%
Dietary Fiber 3.25g 109%
Protein 5.03g 84%
Vitamin C 69.1mg 964%
Iron 0.9mg 40%
Calcium 36.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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