Ingredients:
- green onion (as much as you want)
- marble cheese (or whatever cheese you prefer)
- chips or pita bread
Directions:
- Cook the pack of bacon till crispy
- Cut the Spinach and Green onion finely
- Spread cream cheese on bottom of a casserole dish (warm to spread easily)
- Break the bacon into tiny peices with hands and stir into cream cheese
- Stir green onion and spinach to the mixture
- Add a pinch of salt and pepper
- Flatten out the top of dip mixture (for presentation)
- Add shredded cheese ontop of the mixture
- Bake in Oven for about 10-15 minutes (till cheese is melted and dip is hot)
- Serve with chips, or pita bread...or what you like
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.49 Kcal (421 kJ) | ||
| Calories from fat | 60.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 6% | |
| Sodium | 188.29mg | 8% | |
| Potassium | 819.29mg | 17% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 39.7mg | 66% | |
| Iron | 4.3mg | 24% | |
| Calcium | 154.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 62.61 Kcal (262 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 10% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 6% | |
| Sodium | 117.31mg | 8% | |
| Potassium | 510.46mg | 17% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 1.77g | 11% | |
| Protein | 3.56g | 11% | |
| Vitamin C | 24.7mg | 66% | |
| Iron | 2.6mg | 24% | |
| Calcium | 96.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried -Egg and Avocado Sandwich
Cream cheese, softened, Whole wheat bread, toasted and 8 more.. -
Kentucky Benedictine Tea Sandwiches
Cream cheese, softened and 7 more.. -
Colorful Crab Appetizer Pizza
Tube (8 oz) refrigerated crescent rolls and 9 more.. -
Salmon Cream Cheese Spread
Salmon, Cream cheese, at room temperature, Sour cream and 5 more.. -
Husband's Delight
Ground beef, Cream cheese, softened, Sour cream and 8 more.. -
Spinach Salad with Hot Bacon Dressing
Fresh spinach (coarse stems removed , washed in cold wate... and 6 more.. -
Stuffed and Wrapped Chicken Breast
Bacon, Cream cheese, softened, Green onions, chopped and 5 more.. -
Fried Egg and Avo Sammie
Cream cheese, softened, Whole wheat bread, toasted and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
