Back Alley Baked Beans Recipe

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Back Alley Baked Beans
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Ingredients:

Directions:

  1. Fry bacon until crisp, drain on paper towels and crumble. Fry chopped onion in bacon drippings until transparent. Mix all ingredients in crock pot. Cook on low for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.47 Kcal (1191 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 21.89mg 7%
Sodium 746.12mg 31%
Potassium 210.1mg 4%
Total Carbs 43.06g 14%
Sugars 25.57g 102%
Dietary Fiber 4.11g 16%
Protein 10.38g 21%
Vitamin C 5mg 8%
Iron 1.7mg 9%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 217.14 Kcal (909 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 13%
Cholesterol 16.71mg 7%
Sodium 569.52mg 31%
Potassium 160.37mg 4%
Total Carbs 32.87g 14%
Sugars 19.51g 102%
Dietary Fiber 3.14g 16%
Protein 7.92g 21%
Vitamin C 3.8mg 8%
Iron 1.3mg 9%
Calcium 42.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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