Mediterranean Baby Roast Potato Salad Recipe

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Mediterranean Baby Roast Potato Salad
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Ingredients:

Directions:

  1. Preheat the oven to 350°F or 180°C.
  2. Boil a large pan of water.
  3. Halve the new potatoes and put them in the pan to simmer for 5 minutes.
  4. Meanwhile chop the ends off the shallots ( top and tail them), leaving the rest of the skin on. After the potatoes have had 5 minutes to cook, add the shallots and simmer for a further 5 minutes.
  5. Remove the pan from the heat. Separate the shallots and plunge them into cold water for about 1 minute. Drain the potatoes.
  6. Put the olive oil and garlic in a roasting tray lined with foil. Heat for a few minutes.
  7. Meanwhile, peel the skins off the shallots- they should come away easily now.
  8. Add the potatoes, shallots and chopped fresh rosemary to the roasting tray. Add salt and pepper to taste. Toss to coat the vegetables with the oil. Cook in the oven for 15 minutes.
  9. Pierce the skins of the cherry tomatoes with a sharp knife. Add them to the roasting tray and cook for a further 5 minutes, or until all the vegetables are tender.
  10. Spoon the vegetables into a serving bowl and drizzle the sour cream over the top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.56 Kcal (2054 kJ)
Calories from fat 197.88 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 67.44mg 22%
Sodium 45.16mg 2%
Potassium 531.52mg 11%
Total Carbs 52.69g 18%
Sugars 20.09g 80%
Dietary Fiber 7.82g 31%
Protein 32.4g 65%
Vitamin C 21.5mg 36%
Iron 3.1mg 17%
Calcium 471.8mg 47%
Amount Per 100 g
Calories 18.62 Kcal (78 kJ)
Calories from fat 7.51 Kcal
% Daily Value*
Total Fat 0.83g 34%
Cholesterol 2.56mg 22%
Sodium 1.71mg 2%
Potassium 20.17mg 11%
Total Carbs 2g 18%
Sugars 0.76g 80%
Dietary Fiber 0.3g 31%
Protein 1.23g 65%
Vitamin C 0.8mg 36%
Iron 0.1mg 17%
Calcium 17.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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