Directions:
- Preheat oven to 220°C and line a baking tray with non-stick baking paper.
- To make the herbed mascarpone, combine the mascarpone, chives, parsley and dill in a bowl. Taste and season with salt and pepper. Cover with plastic wrap and place in the fridge to chill.
- Cook the pumpkin in a steamer basket over a saucepan of simmering water for 15 minutes or until tender. Transfer to a sieve over a bowl and set aside for 30 minutes to cool then place in a bowl and use a fork to mash until smooth.
- Combine the flour and salt in a large bowl. Use your fingertips to rub the butter into the flour mixture until it resembles fine breadcrumbs.
- Add the pumpkin and 1 1/2 tablespoons of the buttermilk. Use a round-bladed knife in a cutting motion to mix until evenly incorporated and the mixture begins to hold together.
- Turn the dough onto a lightly floured surface and gently knead until smooth. Divide into 6 even portions, shaping each portion into a ball and placing them on the lined tray.
- Use a small sharp knife to cut a cross in the top of each damper and lightly brush tops with the remaining buttermilk and sprinkle with caraway seeds.
- Bake in oven for 20 minutes or until golden and dampers sound hollow when tapped on the base. Serve warm or at room temperature with herbed mascarpone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.24 Kcal (1261 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 15.05mg | 5% | |
| Sodium | 415.6mg | 17% | |
| Potassium | 38.16mg | 1% | |
| Total Carbs | 59.47g | 20% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 455.38 Kcal (1907 kJ) | ||
| Calories from fat | 85.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 10% | |
|---|---|---|---|
| Cholesterol | 22.75mg | 5% | |
| Sodium | 628.25mg | 17% | |
| Potassium | 57.68mg | 1% | |
| Total Carbs | 89.9g | 20% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 2.27g | 6% | |
| Protein | 2.3g | 3% | |
| Vitamin C | 5.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 54.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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