Baba Au Rhum (Lighter Version) Recipe

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Baba Au Rhum (Lighter Version)
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Ingredients:

Directions:

  1. (Except for the milk, all the other ingredients must be at room temperature. So put them out of the fridge before start cooking).
  2. Dissolve completely the yeast in two tablespoons warm water (40°C) and let stand for 5-10 minutes.
  3. Add the milk, the butter, the sugar and half cup of flour in a mixer bowl. Start beating them.
  4. Add the eggs and half of the rest flour until you have a dough.
  5. Add the rest of the flour. Cover the bowl with a plastic wrap and a blanket. Let it stand for one hour. There must be some bubbles in the dough.
  6. Butter a cake pan and dust it with a little butter, as well.
  7. Put the dough in the pan and let it stand covered for 30-45 minutes more.
  8. Bake in a preheated oven at 175°C for about one hour.
  9. When you take it out of the oven, using tooth pick make some holes on the cake and pure over as it is still hot the warm syrup.
  10. Let it cool and when it is cold and it had absorbed the syrup transfer into a serving plate.
  11. Syrup:.
  12. Boil the water with the sugar for 5 minutes and remove from heat.
  13. Add the lemon juice and the rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.2 Kcal (1064 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 51.29mg 17%
Sodium 24.53mg 1%
Potassium 103.35mg 2%
Total Carbs 41.03g 14%
Sugars 22.57g 90%
Dietary Fiber 1.98g 8%
Protein 5.87g 12%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 223.81 Kcal (937 kJ)
Calories from fat 43.89 Kcal
% Daily Value*
Total Fat 4.88g 9%
Cholesterol 45.16mg 17%
Sodium 21.6mg 1%
Potassium 91mg 2%
Total Carbs 36.13g 14%
Sugars 19.87g 90%
Dietary Fiber 1.74g 8%
Protein 5.17g 12%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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