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Awesome Pumpkin Bread Recipe

Awesome Pumpkin Bread Recipe

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Ingredients:

Serving

3 1/4 cups all-purpose flour
2 tsp baking soda
1 tsp ground nutmeg
2 cups solid pack pumpkin puree
1 cup vegetable oil
1/2 cup chopped walnuts (optional)
3/4 cup dates or raisins (optional)
1 1/2 tsp salt
1 tsp ground cinnamon
3 cups white sugar
2/3 cup water
4 eggs

Directions:

Grease and flour three 7 x 3 inch pans. Preheat oven to 350 degrees F (175 degrees C).
Measure flour, sugar, baking soda, salt, and spices into a large bowl. Stir to blend. Add pumpkin, water, salad oil, eggs, and nuts. Beat until well combined. Pour batter into prepared pans.
Bake for approximately 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.07 Kcal (1030 kJ)
Calories from fat	104.01 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	27.28mg	9%
Sodium	261.56mg	11%
Potassium	94.43mg	2%
Total Carbs	33.88g	11%
Sugars	19.63g	79%
Dietary Fiber	1.28g	5%
Protein	3.43g	7%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	373.31 Kcal (1563 kJ)
Calories from fat	157.79 Kcal
		% Daily Value*
Total Fat	17.53g	18%
Cholesterol	41.39mg	9%
Sodium	396.8mg	11%
Potassium	143.26mg	2%
Total Carbs	51.39g	11%
Sugars	29.79g	79%
Dietary Fiber	1.95g	5%
Protein	5.2g	7%
Vitamin C	0.1mg	0%
Iron	0.7mg	3%
Calcium	22.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free

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