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Avocado Grapefruit Salad with Sour Cream-Honey Dressing Recipe

Avocado Grapefruit Salad with Sour Cream-Honey Dressing Recipe

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Avocado Grapefruit Salad with Sour Cream-Honey Dressing

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Ingredients:

Serving

3 pink grapefruits, chilled
3 ripe medium avocados, halved, seeded, and peeled
3/4 cup sour cream
juice of 2 large limes
3 tbsp honey
1/2 tsp salt
1/4 tsp pepper
mint leaves for garnish

Directions:

Slice ends off grapefruits and stand upright on a counter. Cut away skin and membrane, exposing fruit. Working over a bowl to catch the juice, separate sections by slicing with a serrated knife between membranes. Remove and discard the seeds. Slice avocado halves lengthwise in 1/2-inch slices. Arrange alternating grapefruit sections and avocados slices on 6 salad plates.
Whisk together sour cream, lime juice, honey, salt, and pepper in a small bowl. Just before serving, spoon about 2 tablespoons dressing in a stripe over each salad. Garnish with mint leaves and serve
Variations: Toss chunks of avocado and supremes of grapefruit with salt, pepper, and olive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1617.21 Kcal (6771 kJ)
Calories from fat	984.98 Kcal
		% Daily Value*
Total Fat	109.44g	168%
Cholesterol	60.38mg	20%
Sodium	1330.06mg	55%
Potassium	4268.15mg	91%
Total Carbs	177.41g	59%
Sugars	57.7g	231%
Dietary Fiber	49.73g	199%
Protein	26.4g	53%
Vitamin C	335.7mg	560%
Iron	6.1mg	34%
Calcium	433.3mg	43%

Amount Per 100 g
Calories	102.35 Kcal (429 kJ)
Calories from fat	62.34 Kcal
		% Daily Value*
Total Fat	6.93g	168%
Cholesterol	3.82mg	20%
Sodium	84.18mg	55%
Potassium	270.12mg	91%
Total Carbs	11.23g	59%
Sugars	3.65g	231%
Dietary Fiber	3.15g	199%
Protein	1.67g	53%
Vitamin C	21.2mg	560%
Iron	0.4mg	34%
Calcium	27.4mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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