Avocado Grapefruit Salad (Ensalada de Palta y Toronja) (Daisy Martinez) Recipe

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Avocado Grapefruit Salad (Ensalada de Palta y Toronja) (Daisy Martinez)
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Ingredients:

Directions:

  1. To make the grapefruit segments: Cut both ends off the grapefruits and stand the grapefruits on a cutting board. With a paring knife, trim off the peel and white pith from the grapefruits, removing as little of the grapefruit flesh as possible. Working over a bowl, cut the segments free of the membrane, letting the segments drop into the bowl. After you've cut all the segments, squeeze all the juice out of the membranes into the bowl. Refrigerate the segments in the juice until needed, up to 2 hours.
  2. Just before serving, cut the avocados in half, remove the pit and peel the halves. Slice each half lengthwise into 6 thin slices. Drain the grapefruit and reserve the juice (for the salad, if using, or as a treat for the cook). Add the avocado to the grapefruit along with the olives and lime juice. Toss gently to mix, while adding just enough olive oil to coat the avocado. Season, to taste, with salt and pepper and toss again. If you like, use a little of the reserved grapefruit juice to add a little zing to the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.08 Kcal (1926 kJ)
Calories from fat 463.29 Kcal
% Daily Value*
Total Fat 51.48g 79%
Sodium 0.34mg 0%
Potassium 17.09mg 0%
Total Carbs 1.84g 1%
Sugars 0.34g 1%
Dietary Fiber 0.5g 2%
Protein 0.17g 0%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 674.34 Kcal (2823 kJ)
Calories from fat 679.04 Kcal
% Daily Value*
Total Fat 75.45g 79%
Sodium 0.49mg 0%
Potassium 25.04mg 0%
Total Carbs 2.7g 1%
Sugars 0.49g 1%
Dietary Fiber 0.74g 2%
Protein 0.25g 0%
Vitamin C 7.1mg 8%
Iron 0.2mg 1%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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