Avocado Fettuccine Recipe

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Avocado Fettuccine
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Ingredients:

  • 1 lemon , juice of
  • 2 garlic cloves
  • 1/2 tsp salt
  • 3 tbsp olive oil
  • 1/2 cup fresh basil

Directions:

  1. Cook fettuccine according to directions on package. Drain.
  2. In a blender or food processor combine lemon juice, garlic, salt and olive oil. Blend.
  3. Add avocados and basil and blend until smooth.
  4. Toss with hot pasta. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.87 Kcal (2101 kJ)
Calories from fat 180.93 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 71.05mg 24%
Sodium 217.82mg 9%
Potassium 348.24mg 7%
Total Carbs 70.78g 24%
Sugars 3.24g 13%
Dietary Fiber 8.06g 32%
Protein 13.65g 27%
Vitamin C 12.5mg 21%
Iron 3.1mg 17%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 308.37 Kcal (1291 kJ)
Calories from fat 111.17 Kcal
% Daily Value*
Total Fat 12.35g 31%
Cholesterol 43.65mg 24%
Sodium 133.84mg 9%
Potassium 213.97mg 7%
Total Carbs 43.49g 24%
Sugars 1.99g 13%
Dietary Fiber 4.95g 32%
Protein 8.39g 27%
Vitamin C 7.7mg 21%
Iron 1.9mg 17%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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