Autumn Spicy Icy Recipe

Posted by
Rate It!
Autumn Spicy Icy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend all until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.38 Kcal (747 kJ)
Calories from fat 33.27 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 15.93mg 5%
Sodium 57.89mg 2%
Potassium 505.14mg 11%
Total Carbs 33.13g 11%
Sugars 22.11g 88%
Dietary Fiber 4.46g 18%
Protein 4.27g 9%
Vitamin C 10.1mg 17%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 65.86 Kcal (276 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 6%
Cholesterol 5.88mg 5%
Sodium 21.38mg 2%
Potassium 186.52mg 11%
Total Carbs 12.23g 11%
Sugars 8.16g 88%
Dietary Fiber 1.65g 18%
Protein 1.57g 9%
Vitamin C 3.7mg 17%
Calcium 59.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top