Directions:
- Put hazelnuts in an 8- or 9-inch pan. Bake in a 350° oven until golden beneath skins, 12 to 15 minutes. Pour onto a towel; let cool. Rub nuts in towel to remove loose skins. Lift nuts from towel and reserve; discard skins.
- Grate 1/2 teaspoon peel from 1 tangerine. Cut tangerine in half and ream 1/4 cup juice; use another tangerine if necessary. Put peel and juice in a wide, shallow bowl. Peel remaining tangerines. Pull each apart into halves. Cut halves crosswise into 1/4-inch-thick slices. Add to bowl. Pit dates and quarter lengthwise. Add dates, lemon juice, and olive oil to bowl.
- Add lettuce and radicchio to bowl, mix, and add salt and pepper to taste. Sprinkle with hazelnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1111.01 Kcal (4652 kJ) | ||
| Calories from fat | 448.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.88g | 77% | |
|---|---|---|---|
| Sodium | 34.92mg | 1% | |
| Potassium | 1201.48mg | 26% | |
| Total Carbs | 160.08g | 53% | |
| Sugars | 134.59g | 538% | |
| Dietary Fiber | 26.42g | 106% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 381.3mg | 635% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 5.7mg | 32% | |
| Calcium | 427mg | 43% | |
| Amount Per 100 g | |||
| Calories | 55.9 Kcal (234 kJ) | ||
| Calories from fat | 22.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 77% | |
|---|---|---|---|
| Sodium | 1.76mg | 1% | |
| Potassium | 60.45mg | 26% | |
| Total Carbs | 8.05g | 53% | |
| Sugars | 6.77g | 538% | |
| Dietary Fiber | 1.33g | 106% | |
| Protein | 0.99g | 40% | |
| Vitamin C | 19.2mg | 635% | |
| Vitamin A | 0.1mg | 56% | |
| Iron | 0.3mg | 32% | |
| Calcium | 21.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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