Autumn Beef Simmer Recipe

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Autumn Beef Simmer
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Ingredients:

Directions:

  1. Cut roast into 2 inch piecea.
  2. In a dutch oven place chopped onions, roast, and bacon.
  3. Cook over medium heat stirring often until roast is browned 8-10 minutes.
  4. Heat oven to 325 add veggies and other ingridients.
  5. Cover and bake for 1 1/2 hours. uncover and bake for 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1001.83 Kcal (4194 kJ)
Calories from fat 530.04 Kcal
% Daily Value*
Total Fat 58.89g 91%
Cholesterol 181.78mg 61%
Sodium 757.7mg 32%
Potassium 2522.46mg 54%
Total Carbs 64.63g 22%
Sugars 14.09g 56%
Dietary Fiber 9.03g 36%
Protein 51.05g 102%
Vitamin C 60.4mg 101%
Vitamin A 0.3mg 10%
Iron 8.6mg 48%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 133.9 Kcal (561 kJ)
Calories from fat 70.84 Kcal
% Daily Value*
Total Fat 7.87g 91%
Cholesterol 24.29mg 61%
Sodium 101.27mg 32%
Potassium 337.14mg 54%
Total Carbs 8.64g 22%
Sugars 1.88g 56%
Dietary Fiber 1.21g 36%
Protein 6.82g 102%
Vitamin C 8.1mg 101%
Iron 1.1mg 48%
Calcium 13.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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