Authentic Mexican Salsa Recipe

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Authentic Mexican Salsa
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Ingredients:

Directions:

  1. Take the stems off the peppers and throw away the stems.
  2. Place the peppers and seeds in the bender. Blend well.
  3. Next toss in the stewed tomatoes with juice, 1 jalepeno (sliced), 1/2 yellow onion (quarterd), 1 garlic clove, handful of cilantro, lemon juice, salt and pepper and blend til you have the consistancy desired.
  4. I dont like my salsa chunky, thats what Pico De Gallo is! I also dont want it to runny so it runs off your chips, so i just pulse it a few times.
  5. If you feel the salsa looks to white from the onion this just means you need to add more cilantro to your salsa. Try the salsa with your chips and adjust the seasonings as needed.
  6. Refridgerate for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.72 Kcal (28 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 101.64mg 4%
Potassium 14.87mg 0%
Total Carbs 0.64g 0%
Sugars 0.14g 1%
Dietary Fiber 1.34g 5%
Protein 0.09g 0%
Vitamin C 2mg 3%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 2.51 Kcal (11 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 1%
Sodium 37.97mg 4%
Potassium 5.56mg 0%
Total Carbs 0.24g 0%
Sugars 0.05g 1%
Dietary Fiber 0.5g 5%
Protein 0.03g 0%
Vitamin C 0.8mg 3%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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