Aussie 7 Layer Salad Recipe

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Aussie 7 Layer Salad
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Ingredients:

Directions:

  1. Break the lettuce into small pieces and place it in a bowl to create the first layer.
  2. Add the following ingredients one layer at a time: peas, chopped mushrooms, grated eggs.
  3. In a separate bowl mix the mayonnaise, lemon juice, cut shallots, sour cream and mustard adjusting the mustard to taste.
  4. Pour this mixture over the layered salad and refrigerate for 3 hours but better if left to chill over night.
  5. Cook the shredded bacon until crispy. let it cool.
  6. Finely dice tomato.
  7. Chop parsley.
  8. Remove salad from refrigerator, cover with grated cheese then top with shredded bacon, diced tomato and chopped parsley. Serve cold and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.96 Kcal (2206 kJ)
Calories from fat 359.01 Kcal
% Daily Value*
Total Fat 39.89g 61%
Cholesterol 113.09mg 38%
Sodium 1063.26mg 44%
Potassium 669mg 14%
Total Carbs 25.29g 8%
Sugars 11.49g 46%
Dietary Fiber 4.93g 20%
Protein 19.18g 38%
Vitamin C 18.3mg 30%
Iron 2.8mg 15%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 191.56 Kcal (802 kJ)
Calories from fat 130.5 Kcal
% Daily Value*
Total Fat 14.5g 61%
Cholesterol 41.11mg 38%
Sodium 386.51mg 44%
Potassium 243.19mg 14%
Total Carbs 9.19g 8%
Sugars 4.18g 46%
Dietary Fiber 1.79g 20%
Protein 6.97g 38%
Vitamin C 6.6mg 30%
Iron 1mg 15%
Calcium 61.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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