Directions:
- In a pie plate, whisk the egg, milk, and hot sauce. In a cup, mix the sugar, salt and pepper. Spread the cornmeal on a plate. Dip the tomato slices into the egg mixture, sprinkle with the sugar mixture, then coat with the cornmeal. In a 12 inch nonstick skillet, heat 1 Tblsp. of the oil over moderate heat. Slide in about half of the tomato slices, without crowding, and cook for 2 minutes on each side or until golden brown; transfer to paper towels to drain. Repeat with the remaining oil and tomatoes. Serve immediately, as they lose their crispy texture upon standing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.34 Kcal (454 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 10% | |
| Sodium | 237.02mg | 10% | |
| Potassium | 184.23mg | 4% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.45 Kcal (471 kJ) | ||
| Calories from fat | 53.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 32.39mg | 10% | |
| Sodium | 246.02mg | 10% | |
| Potassium | 191.23mg | 4% | |
| Total Carbs | 12.44g | 4% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 15.1mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 27.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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