Asparagus with Creamy Mushroom Dressing Recipe

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Asparagus with Creamy Mushroom Dressing
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Ingredients:

Directions:

  1. Cook asparagus in large pot of boiling salted water until just crisp-tender, about 4 minutes. Drain; rinse under cold water. Drain; pat asparagus dry. (Can be prepared 1 day ahead. Wrap in paper towels and plastic bags; refrigerate.)
  2. Toss mushrooms with lemon juice in medium bowl; season with salt and pepper. Whisk cream and mustard in small bowl to blend; gradually whisk in oil. Let mushroom mixture and dressing stand 30 minutes or cover and refrigerate up to 2 hours.
  3. Arrange asparagus on platter. Whisk tarragon into dressing. Drain mushrooms well and return to bowl. Mix in dressing. Season to taste with salt and pepper. Spoon mushroom dressing over asparagus and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.83 Kcal (481 kJ)
Calories from fat 105.39 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 8.33mg 3%
Sodium 46.76mg 2%
Potassium 121.73mg 3%
Total Carbs 1.92g 1%
Sugars 0.9g 4%
Dietary Fiber 0.52g 2%
Protein 1.28g 3%
Vitamin C 3.3mg 6%
Iron 0.5mg 3%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 189.54 Kcal (794 kJ)
Calories from fat 173.95 Kcal
% Daily Value*
Total Fat 19.33g 18%
Cholesterol 13.74mg 3%
Sodium 77.18mg 2%
Potassium 200.92mg 3%
Total Carbs 3.17g 1%
Sugars 1.48g 4%
Dietary Fiber 0.86g 2%
Protein 2.11g 3%
Vitamin C 5.5mg 6%
Iron 0.8mg 3%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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