Asparagus With Asiago & Prosciutto Recipe

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Asparagus With Asiago & Prosciutto
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Trim the woody ends from the asparagus. Spread the spears in a single layer in a shallow baking pan, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly.
  3. Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through. Spread the roasted asparagus on a serving platter. Grind a generous amount of pepper over and shave the Asiago into wide flakes on top. Tear the prosciutto into ragged pieces and scatter on top Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.51 Kcal (513 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 12.19mg 4%
Sodium 626.63mg 26%
Potassium 62.16mg 1%
Total Carbs 0.64g 0%
Sugars 0.27g 1%
Dietary Fiber 0.16g 1%
Protein 5.97g 12%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 363.17 Kcal (1521 kJ)
Calories from fat 286.3 Kcal
% Daily Value*
Total Fat 31.81g 17%
Cholesterol 36.14mg 4%
Sodium 1857.57mg 26%
Potassium 184.27mg 1%
Total Carbs 1.89g 0%
Sugars 0.79g 1%
Dietary Fiber 0.47g 1%
Protein 17.7g 12%
Vitamin C 1.4mg 1%
Iron 0.5mg 1%
Calcium 379.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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