Asparagus Beef Roll-Ups (flour tortillas) Recipe

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Asparagus Beef Roll-Ups (flour tortillas)
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Ingredients:

Directions:

  1. • In a small bowl, beat cream until soft peaks form. Fold in the sour cream, horseradish, lemon peel, salt and pepper.
  2. • Spread about 2 teaspoons mixture over each tortilla; top each with a slice of beef. Spread with remaining cream mixture. Place an asparagus spear at one end of a tortilla; roll up tightly. Wrap in plastic wrap. Repeat. Refrigerate roll-ups for at least 2 hours; cut into 1/2-in. slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.98 Kcal (2780 kJ)
Calories from fat 152.33 Kcal
% Daily Value*
Total Fat 16.93g 26%
Cholesterol 12.38mg 4%
Sodium 1093.33mg 46%
Potassium 316.33mg 7%
Total Carbs 109.35g 36%
Sugars 0.56g 2%
Dietary Fiber 6.23g 25%
Protein 18.03g 36%
Vitamin C 2.7mg 5%
Iron 5.9mg 33%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 293.76 Kcal (1230 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 26%
Cholesterol 5.48mg 4%
Sodium 483.72mg 46%
Potassium 139.95mg 7%
Total Carbs 48.38g 36%
Sugars 0.25g 2%
Dietary Fiber 2.76g 25%
Protein 7.97g 36%
Vitamin C 1.2mg 5%
Iron 2.6mg 33%
Calcium 42mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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