Asparagus and Potato Pizza Recipe

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Asparagus and Potato Pizza
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Dust a baking sheet with cornmeal.
  3. Shape the dough into a 16-inch long oval or rectangle and place on the prepared baking sheet.
  4. In a large bowl, toss the potatoes, asparagus, onion, oil, 1/2 t salt and 1/4 t pepper.
  5. Scatter the vegetables and cheese over the dough and bake until the potatoes are tender and the crust is golden brown and crisp, 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.88 Kcal (1369 kJ)
Calories from fat 107.65 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 9.78mg 3%
Sodium 511.9mg 21%
Potassium 211.44mg 4%
Total Carbs 42.34g 14%
Sugars 3.53g 14%
Dietary Fiber 3.11g 12%
Protein 11.19g 22%
Vitamin C 7.2mg 12%
Iron 3mg 17%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 140.08 Kcal (586 kJ)
Calories from fat 46.13 Kcal
% Daily Value*
Total Fat 5.13g 18%
Cholesterol 4.19mg 3%
Sodium 219.37mg 21%
Potassium 90.61mg 4%
Total Carbs 18.14g 14%
Sugars 1.51g 14%
Dietary Fiber 1.33g 12%
Protein 4.8g 22%
Vitamin C 3.1mg 12%
Iron 1.3mg 17%
Calcium 56mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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