Asian Teriyaki Green Beans Recipe

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Asian Teriyaki Green Beans
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Ingredients:

Directions:

  1. Combine all ingredients except the almond in a skillet.
  2. Cook, stirring occasionally, until beans are tender; about 7 minutes.
  3. Add almonds and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.1 Kcal (541 kJ)
Calories from fat 78.64 Kcal
% Daily Value*
Total Fat 8.74g 13%
Sodium 234.3mg 10%
Potassium 243.98mg 5%
Total Carbs 10.55g 4%
Sugars 5.08g 20%
Dietary Fiber 3.54g 14%
Protein 4.08g 8%
Vitamin C 9.7mg 16%
Iron 1.2mg 7%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 125.11 Kcal (524 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 13%
Sodium 227.05mg 10%
Potassium 236.43mg 5%
Total Carbs 10.22g 4%
Sugars 4.92g 20%
Dietary Fiber 3.43g 14%
Protein 3.96g 8%
Vitamin C 9.4mg 16%
Iron 1.2mg 7%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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