Amount Per 1 Serving
Calories	45.02 Kcal (188 kJ)
Calories from fat	7.92 Kcal
		% Daily Value*
Total Fat	0.88g	1%
Sodium	670.49mg	28%
Potassium	29.16mg	1%
Total Carbs	7.78g	3%
Sugars	6.72g	27%
Dietary Fiber	0.16g	1%
Protein	1.38g	3%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	7mg	1%

Amount Per 100 g
Calories	103.69 Kcal (434 kJ)
Calories from fat	18.24 Kcal
		% Daily Value*
Total Fat	2.03g	1%
Sodium	1544.15mg	28%
Potassium	67.16mg	1%
Total Carbs	17.93g	3%
Sugars	15.47g	27%
Dietary Fiber	0.38g	1%
Protein	3.18g	3%
Vitamin C	0.4mg	0%
Iron	0.7mg	2%
Calcium	16.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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