Asian Salad Recipe

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Asian Salad
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Ingredients:

Directions:

  1. Combine dressing ingredients and heat until it comes to a boil.
  2. Let cool and refrigerate.
  3. Melt butter in frying pan.
  4. Brown broken noodles, almonds, and sesame seeds in butter.
  5. Set aside.
  6. Keep dressing, dry mixture, and cabbage seperate.
  7. Mix all 3 together 15 minutes before serving.
  8. This is best served cold and fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.57 Kcal (1145 kJ)
Calories from fat 214.23 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 12.72mg 4%
Sodium 279.7mg 12%
Potassium 198.03mg 4%
Total Carbs 14.51g 5%
Sugars 7.62g 30%
Dietary Fiber 3.35g 13%
Protein 3.4g 7%
Vitamin C 28mg 47%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 224.61 Kcal (940 kJ)
Calories from fat 175.89 Kcal
% Daily Value*
Total Fat 19.54g 37%
Cholesterol 10.44mg 4%
Sodium 229.65mg 12%
Potassium 162.59mg 4%
Total Carbs 11.91g 5%
Sugars 6.26g 30%
Dietary Fiber 2.75g 13%
Protein 2.79g 7%
Vitamin C 23mg 47%
Iron 0.7mg 5%
Calcium 63.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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