Asian Grilled Chicken Recipe

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Asian Grilled Chicken
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Cover and chill for 2-4 hours.
  3. Remove chicken from marinade, drain well.
  4. Grill 5 minutes per side or until cooked or, bake at 375 for 30 minutes (until juices run clear when pierced with a fork). Remove to a serving platter.
  5. Heat marinade until boiling. Simmer 3 minutes.
  6. Serve over grilled chicken. Garnish with cilantro leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1240.38 Kcal (5193 kJ)
Calories from fat 240.47 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 275.24mg 92%
Sodium 7194.21mg 300%
Potassium 2057.33mg 44%
Total Carbs 144.62g 48%
Sugars 81.56g 326%
Dietary Fiber 11.96g 48%
Protein 105.91g 212%
Vitamin C 30.9mg 52%
Iron 4.4mg 24%
Calcium 215.2mg 22%
Amount Per 100 g
Calories 130.79 Kcal (548 kJ)
Calories from fat 25.36 Kcal
% Daily Value*
Total Fat 2.82g 41%
Cholesterol 29.02mg 92%
Sodium 758.6mg 300%
Potassium 216.94mg 44%
Total Carbs 15.25g 48%
Sugars 8.6g 326%
Dietary Fiber 1.26g 48%
Protein 11.17g 212%
Vitamin C 3.3mg 52%
Iron 0.5mg 24%
Calcium 22.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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