Asian Cole Slaw With Snow Peas Recipe

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Asian Cole Slaw With Snow Peas
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Ingredients:

Directions:

  1. Using the metal blade, chop ginger in food processor. Add remaining dressing ingredients except for oil and process. Slowly pour oil through feed tube and emulisfy.
  2. Set dressing aside and clean bown.
  3. Using the shredding blade, shred radishes and carrots. Replace blade with slicing blade and process cabbage.
  4. Mix all vegetables with peas and toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.48 Kcal (458 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 0.08mg 0%
Sodium 123.71mg 5%
Potassium 241.69mg 5%
Total Carbs 9.35g 3%
Sugars 4.51g 18%
Dietary Fiber 2.88g 12%
Protein 3.9g 8%
Vitamin C 27.9mg 46%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 97.18 Kcal (407 kJ)
Calories from fat 55.65 Kcal
% Daily Value*
Total Fat 6.18g 11%
Cholesterol 0.07mg 0%
Sodium 109.82mg 5%
Potassium 214.55mg 5%
Total Carbs 8.3g 3%
Sugars 4.01g 18%
Dietary Fiber 2.55g 12%
Protein 3.46g 8%
Vitamin C 24.7mg 46%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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