Asian Beef Tikka Recipe

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Asian Beef Tikka
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Ingredients:

Directions:

  1. Add soy sauce, serrano chilis, onion, garlic, salt, pepper, & turmeric powder in the blender or food processor. Grind it up into a paste for about one minute.
  2. Pour the paste in a large mixing bowl.
  3. Add the ground beef to the paste and mix it in as thoroughly and evenly as possible. The meat will take on a brown color from the paste mix.
  4. Turn on the electric grill and let it heat up for about five minutes. While it is heating, take the meat and roll out little sausages. 1 lb of beef should make about one dozen little tikka sausages.
  5. When the grill is preheated and ready, place the tikka sausages on it. Let it cook on the grill for about 7 minutes or long enough for the tikka to cook completely.
  6. Place the tikka in a casserole dish with a lid to keep it hot, or serve it immediately.
  7. Use the cup of yogurt as a dip for the tikka. Toasted bread, roti, or any flat bread goes well with tikka. You can use not only yogurt, but ketchup and other dressings as dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.21 Kcal (792 kJ)
Calories from fat 108.81 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 52.17mg 17%
Sodium 807.48mg 34%
Potassium 319.38mg 7%
Total Carbs 3.92g 1%
Sugars 2.19g 9%
Dietary Fiber 0.38g 2%
Protein 16.49g 33%
Vitamin C 1.1mg 2%
Iron 1.7mg 10%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 140.43 Kcal (588 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 19%
Cholesterol 38.72mg 17%
Sodium 599.27mg 34%
Potassium 237.03mg 7%
Total Carbs 2.91g 1%
Sugars 1.62g 9%
Dietary Fiber 0.28g 2%
Protein 12.24g 33%
Vitamin C 0.8mg 2%
Iron 1.3mg 10%
Calcium 49.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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