Arugula Salad Recipe

Posted by
Rate It!
Arugula Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine shallots, lemon juice, and honey in a large bowl; gradually whisk in olive oil. Add arugula and onion to bowl; toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.32 Kcal (190 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 6%
Sodium 6.01mg 0%
Potassium 93.54mg 2%
Total Carbs 2.69g 1%
Sugars 1.64g 7%
Dietary Fiber 0.61g 2%
Protein 0.72g 1%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 121.06 Kcal (507 kJ)
Calories from fat 93.76 Kcal
% Daily Value*
Total Fat 10.42g 6%
Sodium 16.06mg 0%
Potassium 249.88mg 2%
Total Carbs 7.19g 1%
Sugars 4.38g 7%
Dietary Fiber 1.64g 2%
Protein 1.92g 1%
Vitamin C 12.6mg 8%
Iron 0.6mg 1%
Calcium 92.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top