Arugula, Fennel, and Avocado Salad Recipe

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Arugula, Fennel, and Avocado Salad
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Ingredients:

Directions:

  1. Combine all ingredients except the cheese; toss gently to coat.
  2. Divide the salad among 8 salad plates. Sprinkle the cheese evenly among salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.64 Kcal (367 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 0.15mg 0%
Sodium 175.5mg 7%
Potassium 400.75mg 9%
Total Carbs 7.22g 2%
Sugars 0.92g 4%
Dietary Fiber 3.84g 15%
Protein 1.6g 3%
Vitamin C 14.6mg 24%
Iron 0.9mg 5%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 82.35 Kcal (345 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 11%
Cholesterol 0.14mg 0%
Sodium 164.9mg 7%
Potassium 376.55mg 9%
Total Carbs 6.79g 2%
Sugars 0.87g 4%
Dietary Fiber 3.61g 15%
Protein 1.5g 3%
Vitamin C 13.7mg 24%
Iron 0.8mg 5%
Calcium 48.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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