Amount Per 1.75 artichoke, medium | |||
Calories | 105.28 Kcal (441 kJ) | ||
Calories from fat | 3.02 Kcal | ||
% Daily Value* | |||
Total Fat | 0.34g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 210.56mg | 9% | |
Potassium | 828.8mg | 18% | |
Total Carbs | 23.54g | 8% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 12.1g | 48% | |
Protein | 7.32g | 15% | |
Vitamin C | 26.2mg | 44% | |
Iron | 2.9mg | 16% | |
Calcium | 98.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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