Artichokes with Jalapeno Mayonnaise Recipe

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Ingredients:

Serving

6 -8 medium artichokes
1 lemon, halved
1 egg
1/2 lemon , juice of
1 jalapeno, stemmed,seeded and minced (use rubber gloves !)
1/2 tsp balsamic vinegar
1/2 tsp salt
fresh ground pepper , to taste
3/4 cup olive oil

Directions:

Trim artichokes,removing stem and tough outer leaves.
Trim top.
Rub cut edges with lemon half.
Cut lemon into slices and place in bottom of steamer.
Fill steamer with water.
Place artichokes in steamer basket and steam until tender and leaf can be pulled away from choke (about 15 minutes) Transfer to plate and allow to cool.
Combine egg,lemon juice,vinegar,salt and pepper in blender container.
Puree until smooth.
Gradually add olive oil,drop by drop,and then in a steady stream with the motor running until thick,about 2-3 minutes.
Transfer to small bowl and refrigerate.
Arrange artichokes on serving plate,pull leaves away from the heart and arrange like flower petals around heart.
Top heart with a dollpo of the mayonnaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.94 Kcal (1046 kJ)
Calories from fat	193.79 Kcal
		% Daily Value*
Total Fat	21.53g	33%
Cholesterol	20.46mg	7%
Sodium	258.78mg	11%
Potassium	441.74mg	9%
Total Carbs	13.53g	5%
Sugars	1.57g	6%
Dietary Fiber	5.98g	24%
Protein	4.2g	8%
Vitamin C	21.3mg	35%
Iron	1.3mg	7%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	164.64 Kcal (689 kJ)
Calories from fat	127.65 Kcal
		% Daily Value*
Total Fat	14.18g	33%
Cholesterol	13.48mg	7%
Sodium	170.46mg	11%
Potassium	290.97mg	9%
Total Carbs	8.91g	5%
Sugars	1.03g	6%
Dietary Fiber	3.94g	24%
Protein	2.77g	8%
Vitamin C	14mg	35%
Iron	0.9mg	7%
Calcium	36.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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