Artichoke Torte Recipe

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Ingredients:

Serving

2 (12 oz) jars marinated artichoke hearts
1 medium onion, chopped
1 garlic clove, minced
1 1/2 lbs grated cheese
2 tbsp parsley, chopped
4 eggs
1/4 tsp salt
1/4 cup breadcrumbs
1/2 tsp pepper
1/2 tsp oregano
1/2 tsp tabasco sauce (optional)

Directions:

Remove artichoke hearts from jars, reserving liquid.
Chop up artichoke hearts and place in large saucepan. Add reserved liquid, chopped onion and garlic. Sautee until tender.
Beat eggs and mix together with artichoke heart mixture and remaining ingredients.
Place in greased shallow baking dish.
Bake at 350 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.54 Kcal (1761 kJ)
Calories from fat	247.68 Kcal
		% Daily Value*
Total Fat	27.52g	42%
Cholesterol	156.67mg	52%
Sodium	1425.52mg	59%
Potassium	190.98mg	4%
Total Carbs	7.23g	2%
Sugars	1.65g	7%
Dietary Fiber	0.81g	3%
Protein	35.74g	71%
Vitamin C	3.3mg	5%
Iron	1.5mg	8%
Calcium	968.2mg	97%

Amount Per 100 g
Calories	306.32 Kcal (1283 kJ)
Calories from fat	180.41 Kcal
		% Daily Value*
Total Fat	20.05g	42%
Cholesterol	114.11mg	52%
Sodium	1038.33mg	59%
Potassium	139.1mg	4%
Total Carbs	5.27g	2%
Sugars	1.2g	7%
Dietary Fiber	0.59g	3%
Protein	26.04g	71%
Vitamin C	2.4mg	5%
Iron	1.1mg	8%
Calcium	705.2mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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