Artichoke Shrimp Bake Recipe

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Artichoke Shrimp Bake
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Ingredients:

Directions:

  1. Preheat oven to 375* F. Grease an 11x7x2 inch baking dish.
  2. Combine shrimp, artichoke hearts, and onions in the baking dish and set aside.
  3. In a large skillet, saute mushrooms and bell pepper in butter until tender. Stir in the soup, a little at a time, until smooth. Stir in sour cream, sherry, Worcestershire sauce, lemon zest, and white pepper. Cook until heated through.
  4. Pour soup mixture over shrimp mixture in dish.
  5. In a small bowl, combine topping ingredients. Sprinkle evenly over top of shrimp mixture.
  6. Bake at 375* F for 20-25 minutes or until bubbly and top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.64 Kcal (2033 kJ)
Calories from fat 229.52 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 189.97mg 63%
Sodium 706.7mg 29%
Potassium 553.3mg 12%
Total Carbs 27.08g 9%
Sugars 3.91g 16%
Dietary Fiber 1.93g 8%
Protein 30.38g 61%
Vitamin C 36.5mg 61%
Vitamin A 0.8mg 27%
Iron 14.6mg 81%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 145.95 Kcal (611 kJ)
Calories from fat 68.98 Kcal
% Daily Value*
Total Fat 7.66g 39%
Cholesterol 57.09mg 63%
Sodium 212.39mg 29%
Potassium 166.29mg 12%
Total Carbs 8.14g 9%
Sugars 1.18g 16%
Dietary Fiber 0.58g 8%
Protein 9.13g 61%
Vitamin C 11mg 61%
Vitamin A 0.2mg 27%
Iron 4.4mg 81%
Calcium 70.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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