Amount Per 1 Serving | |||
Calories | 280.61 Kcal (1175 kJ) | ||
Calories from fat | 163.15 Kcal | ||
% Daily Value* | |||
Total Fat | 18.13g | 28% | |
---|---|---|---|
Cholesterol | 54.95mg | 18% | |
Sodium | 438.72mg | 18% | |
Potassium | 472.06mg | 10% | |
Total Carbs | 17.6g | 6% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 1.74g | 7% | |
Protein | 13.5g | 27% | |
Vitamin C | 16mg | 27% | |
Iron | 61.3mg | 340% | |
Calcium | 408mg | 41% |
Amount Per 100 g | |||
Calories | 156.95 Kcal (657 kJ) | ||
Calories from fat | 91.25 Kcal | ||
% Daily Value* | |||
Total Fat | 10.14g | 28% | |
---|---|---|---|
Cholesterol | 30.74mg | 18% | |
Sodium | 245.39mg | 18% | |
Potassium | 264.04mg | 10% | |
Total Carbs | 9.84g | 6% | |
Sugars | 0.53g | 4% | |
Dietary Fiber | 0.97g | 7% | |
Protein | 7.55g | 27% | |
Vitamin C | 9mg | 27% | |
Iron | 34.3mg | 340% | |
Calcium | 228.2mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.