Directions:
- Preheat the oven to 350º.
- Sauté squash, onions, garlic in 2 tbs olive oil.
- Drain and chop the artichokes.
- Beat the egg in a small bowl.
- Reserve 1/2 cup of the Italian cheese blend.
- Combine 1/2 cup cheese, herbs, salt, and pepper and blend in the egg.
- Line a 9x13 pan with aluminum foil.
- Melt the 3 tbs butter in a saucepan with olive oil, and stir in flour to make a roux.
- Slowly add cream, stirring constantly, and add a dash of ground nutmeg.
- Pour 1/2 cup of the sauce on the bottom of pan, and lay sheets of dry lasagna on top of the sauce.
- Layer the sheets with 1/5 of the cheese mixture and 1/5 of the squash mixture.
- Repeat until you make five layers, topped by lasagna sheets, then press down slightly on the lasagna.
- Pour the rest of the béchamel sauce over the top, making certain it completely covers the top and runs down the sides.
- Cover the pan with a tent of aluminum foil and bake the lasagna for 40 minutes in the oven.
- Remove the lasagna and sprinkle the rest of the cheese on top of it, then let it rest for 10 minutes.
- Cut the lasagna it into serving pieces and place them on plates, garnishing them with the minced parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.75 Kcal (2277 kJ) | ||
| Calories from fat | 399.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.42g | 68% | |
|---|---|---|---|
| Cholesterol | 157.1mg | 52% | |
| Sodium | 1426.19mg | 59% | |
| Potassium | 304.89mg | 6% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 22.05g | 44% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 463.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 208.19 Kcal (872 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 68% | |
|---|---|---|---|
| Cholesterol | 60.15mg | 52% | |
| Sodium | 546.05mg | 59% | |
| Potassium | 116.74mg | 6% | |
| Total Carbs | 5.55g | 5% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 8.44g | 44% | |
| Vitamin C | 2.2mg | 10% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.5mg | 7% | |
| Calcium | 177.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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