Artichoke and Tomato Pasta Sauce Recipe

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Artichoke and Tomato Pasta Sauce
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Ingredients
8
Count
Nutrition
45
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat olive oil in skillet and cook garlic and scallions about 2 minutes.
  2. Add parsley and cook one minute.
  3. Place garlic and parsley in saucepan, add wine, and cook until fluid reduces by about half.
  4. Stir in tomato paste, artichokes, diced tomatoes, and onion soup mix.
  5. Cook another five minutes and serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.01 Kcal (188 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 401.24mg 17%
Potassium 196.92mg 4%
Total Carbs 7.01g 2%
Sugars 1.78g 7%
Dietary Fiber 1.18g 5%
Protein 1.15g 2%
Vitamin C 10.4mg 17%
Iron 0.6mg 4%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 81.38 Kcal (341 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 725.4mg 17%
Potassium 356.02mg 4%
Total Carbs 12.68g 2%
Sugars 3.22g 7%
Dietary Fiber 2.14g 5%
Protein 2.07g 2%
Vitamin C 18.8mg 17%
Iron 1.2mg 4%
Calcium 51.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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