Directions:
- Heat theoil onhigh in a medium sized frying pan
- Add and fry the rice until it just starts to brown (don't overcook)
- Add the tomato sauce, and stick, stir.
- Add the garlic and onion, stir.
- Reduce heat, cover and simmer until the water cooks off (about 40 minutes) stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.53 Kcal (4361 kJ) | ||
| Calories from fat | 187.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 3271.76mg | 136% | |
| Potassium | 903.03mg | 19% | |
| Total Carbs | 182.87g | 61% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 29.3g | 59% | |
| Vitamin C | 63.3mg | 106% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 33mg | 183% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.55 Kcal (517 kJ) | ||
| Calories from fat | 22.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 32% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 5% | |
| Sodium | 388.11mg | 136% | |
| Potassium | 107.12mg | 19% | |
| Total Carbs | 21.69g | 61% | |
| Sugars | 1.74g | 59% | |
| Dietary Fiber | 0.49g | 17% | |
| Protein | 3.48g | 59% | |
| Vitamin C | 7.5mg | 106% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 3.9mg | 183% | |
| Calcium | 7.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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