Arroz Con Queso - Rice With Cheese (Bolivia) Recipe

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Arroz Con Queso - Rice With Cheese (Bolivia)
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Ingredients:

  • 2 cups short-grain rice (i used sushi rice, which seems to be the only short grain rice going around here)
  • 1 1/2 cups crumbled queso fresco (kolla cheese is traditional, but most bolivian resources seem to agree that queso fresco is a good s)
  • 1 cup milk
  • 6 cups water

Directions:

  1. Boil the water with the salt, then add the rice and keep boiling, uncovered, until almost all of the water has been absorbed or cooked off. The rice should still be pretty wet, but without pools of water and not fluffy.
  2. Meanwhile, saute the garlic and onions in a small amount of oil for four or five minutes. Take care not to let them brown.
  3. When the rice is nearly ready, bring the milk to a boil (warning, milk scalds easily so don't take your eyes off of it).
  4. Add the milk, cheese and onion/garlic mixture to the rice. Cook over low heat, stirring, until all the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.61 Kcal (1401 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 21.86mg 7%
Sodium 255.41mg 11%
Potassium 244.87mg 5%
Total Carbs 50.74g 17%
Sugars 3.34g 13%
Dietary Fiber 2.51g 10%
Protein 11.69g 23%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 261.6mg 26%
Amount Per 100 g
Calories 89.92 Kcal (376 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 14%
Cholesterol 5.87mg 7%
Sodium 68.63mg 11%
Potassium 65.8mg 5%
Total Carbs 13.64g 17%
Sugars 0.9g 13%
Dietary Fiber 0.67g 10%
Protein 3.14g 23%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 70.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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