Calories in Usda Cheese, fresh, queso fresco

547Calories

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Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 1.5 cup crumbled
Calories 547.17 Kcal (2291 kJ)
Calories from fat 392.32 Kcal
% Daily Value*
Total Fat 43.59g 67%
Saturated Fat 23.68g 118%
Cholesterol 126.27mg 42%
Sodium 1374.33mg 57%
Potassium 236.07mg 5%
Total Carbs 5.45g 2%
Sugars 4.25g 17%
Protein 33.1g 66%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 1035.8mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (547 calories) 183 g
  • Cal: 27.4 %
  • Fat: 67.1 %
  • Carb: 1.8 %
  • Prot: 66.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (72.3%)
  • Protein (24.1%)
Usda Cheese, fresh, queso fresco Good and Bad Points
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