Arroz Cartagena Recipe

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Arroz Cartagena
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Ingredients:

Directions:

  1. Wash rice and drain.
  2. In a large heavy saucepan heat the butter over medium heat. Add the onion and cook, stirring occasionally, for 3 to 4 minutes, or until just beginning to soften. Add rice, red pepper and the cumin and stir together for 2 minutes. Add the cabbage and tomato and cook for 3 minutes more, or until the mixture is thickened. Add the water and salt, increase the heat to mediumhigh and bring the mixture to a boil. Reduce the heat a little so that the liquid is simmering actively. Stir every minute or 2 until the rice is almost dry, then reduce the heat to very low, and stir in the green onion. Cover tightly, reduce the heat to low, and cook for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.31 Kcal (772 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 20.34mg 7%
Sodium 300.82mg 13%
Potassium 176.22mg 4%
Total Carbs 24.92g 8%
Sugars 2.39g 10%
Dietary Fiber 0.96g 4%
Protein 3.07g 6%
Vitamin C 17.4mg 29%
Vitamin A 0.3mg 11%
Iron 5.5mg 31%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 58.45 Kcal (245 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 12%
Cholesterol 6.45mg 7%
Sodium 95.4mg 13%
Potassium 55.88mg 4%
Total Carbs 7.9g 8%
Sugars 0.76g 10%
Dietary Fiber 0.3g 4%
Protein 0.97g 6%
Vitamin C 5.5mg 29%
Vitamin A 0.1mg 11%
Iron 1.7mg 31%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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