Directions:
- In a blender, add the juice of the bitter oranges.
- Then add half to an entire large Spanish onion.
- Also add two tablespoons of garlic or four cloves.
- They will be blended, along with the other items.
- Now add the black pepper, cumin, dried oregano, chili powder and paprika.
- Season with a little bit of salt to taste.
- Pour half cup of red wine vinegar.
- And finish by adding the Achiote bars, you can find these at Latin supermarkets or ask at a Specialty store for condimented Annatto.
- Blend of the ingredients, to create a deep red sauce.
- Put chicken and pork in a large pot.
- Pour in the blended ingredients and make sure to mix them well.
- Cook,covered at a low to medium heat for two hours.
- To plate, place a cup of cooked white or yellow rice and then a cup of the Cabezón sauce over the top.
- You can also use the Achiote sauce to marinate other meats - like fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1297.38 Kcal (5432 kJ) | ||
| Calories from fat | 984.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.36g | 168% | |
|---|---|---|---|
| Cholesterol | 371.61mg | 124% | |
| Sodium | 295.82mg | 12% | |
| Potassium | 1105.38mg | 24% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 71.45g | 143% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.48 Kcal (1086 kJ) | ||
| Calories from fat | 196.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 168% | |
|---|---|---|---|
| Cholesterol | 74.32mg | 124% | |
| Sodium | 59.16mg | 12% | |
| Potassium | 221.08mg | 24% | |
| Total Carbs | 1.26g | 2% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 0.3g | 6% | |
| Protein | 14.29g | 143% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.7mg | 21% | |
| Calcium | 16.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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