Arrowroot Bars Recipe

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Arrowroot Bars
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Ingredients:

  • 1/2 cup confectioners' sugar
  • 1/3 cup confectioners' sugar for decoration

Directions:

  1. Preheat oven to 350 degrees F (180 degrees C). Thoroughly butter the bottom and sides of a 13 x 9 inch baking pan.
  2. In a large mixing bowl, cream together the butter and sugar. Beat in the almond extract. Gradually mix in the arrowroot flour.
  3. In a separate bowl, beat the egg whites and cream of tartar until stiff peaks form. Gently fold the egg whites into the batter. Pour the batter into the baking pan and smooth the surface with a rubber spatula. Bake for 30 minutes, or until a toothpick inserted in the center comes out clean. Dust with confectioner's sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1711.13 Kcal (7164 kJ)
Calories from fat 827.42 Kcal
% Daily Value*
Total Fat 91.94g 141%
Cholesterol 244.03mg 81%
Sodium 180.76mg 8%
Potassium 328.4mg 7%
Total Carbs 212.28g 71%
Sugars 97.22g 389%
Dietary Fiber 3.84g 15%
Protein 12.03g 24%
Vitamin A 1.1mg 38%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 386.75 Kcal (1619 kJ)
Calories from fat 187.01 Kcal
% Daily Value*
Total Fat 20.78g 141%
Cholesterol 55.15mg 81%
Sodium 40.85mg 8%
Potassium 74.23mg 7%
Total Carbs 47.98g 71%
Sugars 21.97g 389%
Dietary Fiber 0.87g 15%
Protein 2.72g 24%
Vitamin A 0.3mg 38%
Calcium 19.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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